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Our emotional support tools are created and approved by parents who understand the high highs and unique lows of the caregiving journey. https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/8741a5ed-c7a2-4853-a7a1-3c7a7882069f/pexels-kampus-6182105.jpg About Us - Stories for Caregiving Parents Caregiving parents share how they are learning to manage stress, acknowledge grief, and rewrite their family's story following an unexpected diagnosis. https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/aa323b53-5773-4e2a-9b6e-b11011b60273/pexels-ben-mack-6775403.jpg About Us - Sibling Support and Family Resources Download trusted tips and tools to help brothers and sisters manage uncertainty and feel seen and heard throughout your family’s journey. https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/79f618d5-9030-4eba-95b8-031d04ff3bc8/pexels-gustavo-fring-7447010.jpg About Us - Preparing for Appointments Get free tips and tools to help you prepare for doctor appointments and advocate for your child’s needs with confidence. https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/92b2b9d3-6ba0-44cf-b169-636f29aabd58/emotional+support+tools.jpg About Us - Daily Encouragement Help quiet the inner critic with visual reminders to believe in yourself and your intuition—one day at a time https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/c66efc0b-2cce-4bf5-abcd-6b17a0a76904/pexels-kelvinernandi-3221824+%281%29.jpg About Us - Non-Profit Resources Learn new ways to process emotions, manage stress, and redefine hope — courtesy these non-profit partner organizations. https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639238685860-HK9U8JXBFZCCGKUYCBC0/yahoo.png About Us https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639238811875-CN6GJGHAID31AU78JCLU/msn.png About Us https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639239365428-LBQ3T0G74K92GI2E4Y0G/scary+mommy.png About Us https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639238731893-FY03U4YDNSA2E4Y7YB6G/Yahoo+News.JPG About Us https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639238877641-DHBFPFXOVJXIEACHOC0P/nd+high+res.jpg About Us https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639238848588-XGBSD1TAXTU4DE3IDUFC/mighty.JPG About Us https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639238708913-204HDJYMKGU8DURTIN5H/Thrive+Global.png About Us https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639238674271-ABHO8KJP0X4X6J9XX2L8/yahoo+life+better+image.png About Us https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639238839635-6L3S266OOV3QZJ8C9WNU/kevinmd.JPG About Us https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639238901406-Q1FO2DUEA6UIWX52XASG/source-mama-logo-250x34.png About Us https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639238908425-N3ZH92GV1YME31BAZGO7/sourcekidslogo.png About Us https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639238923432-5T6YB8DRUKM0FYQN8Z63/complex+child.jpeg About Us https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639238940047-JSLDDZ9VL439OV84P35T/cfwarrior.png About Us https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639239564335-4GOOLBMQT9GQJB1S0VL2/passionate+world+talk+3.jpg About Us https://caregiverswell.com/advocacy-tools daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/fa31d36e-46f3-4a6a-9657-437e0eef1549/pexels-cristian-rojas-8460043.jpg Advocacy Tools Doctors, nurses, social workers, and therapists are valuable members of your child’s care team. But time with them can sometimes be short and chaotic. Our resources help give parents the confidence and tools needed to make care team interactions less stressful and more productive. https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/a9d6ea33-6535-4027-9a4e-cd456ddbc806/Screenshot+2026-03-20+10.01.16+AM.png Advocacy Tools - Managing Care Team Contacts Your child may have a full care team of doctors and experts to help them manage their health. Our Healthcare Heroes is a simple tool to help you keep everyone’s name, contact info, and “when to call” in one place. It’s also a great sheet to leave for a grandparent or babysitter so they know exactly who to call in any situation. https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/ce780ece-0344-4c4c-85eb-2312657290b6/Screenshot+2026-03-19+12.52.08+PM.png Advocacy Tools - Choosing the Right Provider Expertise, location, and cost are huge factors when choosing a doctor or therapist for your child. But sometimes, you have more than one option to choose from. Our Care Team Compatibility Check can help you determine which provider will meet you where you are and feel like a partner to you and your child. https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/dc54db77-7972-4885-b618-e83ce69f5ef4/Screenshot+2026-03-19+11.20.16+AM.png Advocacy Tools - Preparing for Appointments Have you ever left a doctor’s appointment and realized you forgot to ask one of your most important questions? My Appointment Advocate is a simple tool to help you prioritize questions, capture visit notes, and make sure you’re crystal clear on next steps when you go home. https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/7a5c787b-068a-4e0f-afcd-62d7f58edb21/Screenshot+2026-03-19+9.53.12+AM.png Advocacy Tools - Passing the Time While Waiting Doctor’s appointments and hospital visits can be long and sometimes scary for kids. Our Waiting Room Explorer activity sheet is a fun way for you and your child to pass the time together. If they are with you, it’s also a great way to help brothers and sisters feel included! https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/0932b4fc-a1fd-4851-b390-6d55af1073f0/Screenshot+2026-03-19+12.19.01+PM.png Advocacy Tools - Advocating With Confidence As a key member of your child’s care team, you need to be comfortable asking doctors for clarity; pushing back when advice doesn’t match your reality at home; and asking for more time when you feel rushed. Our Parent Advocate’s Playbook gives you simple talking points to help you advocate for your child with confidence. https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1773444986041-QJAEN88X9JJDOETL9VUY/pexels-rdne-7240306.jpg Advocacy Tools - How I Prepare for Battle https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1773237389503-O3CUFEY1WLN2QKB1E1LV/pexels-karola-g-5207102.jpg Advocacy Tools - Becoming An Advocate: A Parent's Story https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1773237397100-LNEYUIOFRRZYWI6TEYK9/pexels-olly-3812743.jpg Advocacy Tools - Smoking at the Hospital: A Parent's Story https://caregiverswell.com/nonprofit-resources daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/6d174b45-668f-40be-936a-e8f8a0867c2c/pexels-keira-burton-6084532.jpg Non-Profit Resources When we fill up our own cup, we give ourselves the strength and clarity needed to be present, compassionate caregivers. These resources from trusted non-profits can help us begin to process our day-to-day emotions and redefine hope for our families. https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/3da3098f-6279-4f43-bf88-18410a1842d7/IMG_8620.jpeg Non-Profit Resources - Finding Balance The Caregiver Action Network is committed to improving the quality of life for tens of millions of family caregivers. Balancing caregiving and self-care Avoiding exhaustion Asking for help Organizing medical information Technology for caregivers https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/a3406257-7e20-43f5-a783-4be181e50da8/IMG_8621.jpeg Non-Profit Resources - Managing Emotions The Courageous Parents Network empowers parents to be the best possible advocates for their children. Prioritizing caregiver well-being Managing guilt and regret Strengthening your parenting partnership Guidance for extended family Writing as healing Coping with loss https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/ecf1d8c4-b846-42e0-9a67-54f0db080282/IMG_8649.jpeg Non-Profit Resources - Supporting Siblings The Sibling Support Project recognizes and helps address the life-long and ever-changing concerns of siblings. - SibShops workshops for brothers and sisters - 100 ways to let young siblings know you care https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1773243124996-AX8TKIT13T77TA4X7LIX/pexels-soldiervip-1765412.jpg Non-Profit Resources - Parent Stories https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1771084368865-2C582Z5AIBTJSK7ZWBCI/pexels-gustavo-fring-4894722+%281%29.jpg Non-Profit Resources - Supporting Siblings https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1773242717094-CWJ495CA88LVUDRJOY0T/pexels-gustavo-fring-7447010.jpg Non-Profit Resources - Simplifying Appointments https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1773242649032-CKL61VH41A86QWF2Q3WI/pexels-kampus-6182105.jpg Non-Profit Resources - Daily Encouragement https://caregiverswell.com/social-feed daily 0.75 2018-08-01 https://caregiverswell.com/daily-encouragement daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1629723527974-AAJMMRCYYFW3EWXHJAKU/best-encouraging-quotes-for-moms+-+Copy.jpg Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1629723528035-2G9WID27K5YYK7E4GFYG/encouraging%2Bmom%2Bquote+-+Copy.jpg Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1629723528410-SJ2APQKXA5OD5NDH8KUL/failed+-+Copy.JPG Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1629723528860-4AMC09UY453U06AKK4WZ/inspirational-mom-quotes-4-683x1024+-+Copy.png Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1629723528919-VO8T3G1HYJJCE033F47A/inspirational-mom-quotes-9-683x1024.png Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1629723530190-KNU4YDAKTK9UVYA8C5CS/oprah.png Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1629723648616-TOGHI5IEEVU94TCXRYIZ/superher.jpg Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1629723530749-HL1P24A9OVDCO7OLK7FA/worried+mother.jpg Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1771095635127-42FXA2T8YS0C4TEAE2O2/IMG_8654.webp Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1771095636121-0MXM3NU5R34P5LYWTA5W/IMG_8653.jpeg Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1771095636186-ZOA74TG5JYFMIQORR1FW/IMG_8656.jpeg Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1771095637402-PGQ4Q6L4LB8Q1RVR8Y17/IMG_8652.jpeg Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1771095637727-JCKEC8UF479F74PNZ30Z/IMG_8650.jpeg Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1771095638495-KEUMM4JHR1TLO9U9ZGIE/IMG_8651.jpeg Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1771095638647-FWB1NKNQ6S2UL2AF9QUK/IMG_8655.png Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1771095884737-QC505XK2YJMUFQA51GR2/IMG_8658.webp Daily Encouragement https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1773240898134-3QTE2FN50MH4A5ZN2AXD/pexels-kelvinernandi-3221824+%281%29.jpg Daily Encouragement - A Different Kind of Happy - A Parent's Story https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1773240905573-DEQJFYPKXJD0F5I7G19L/pexels-elly-fairytale-3893535.jpg Daily Encouragement - It's Okay to Feel This Way - A Parent's Story https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1773240905399-Q1VDPXG0E12RVEEYLMC1/pexels-gustavo-fring-3875474.jpg Daily Encouragement - Parenting Complex Feelings - A Parent's Story https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1773242358847-6M6VSA3FZGZFEIFUFZSQ/pexels-jill-burrow-6773225.jpg Daily Encouragement - Silencing the Inner Voice - A Parent's Story https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1773242090709-824UWFZHRB5VSKHEMZR2/pexels-kampus-6182105.jpg Daily Encouragement - I Am Enough - A Parent's Story https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1773241605559-RBN7QLB3ZPF8B6VNJ1WD/pexels-pixabay-326055.jpg Daily Encouragement - My Dream Tattoo - A Parent's Story https://caregiverswell.com/features-1 daily 0.75 2020-06-11 https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1590682886406-TA7W9SNPXP9SIQAAGABO/mighty.JPG Features - Why I Believe Faith and Science Can Coexist https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1590682900773-WFMJA6C055FBIDTTDL5K/mighty.JPG Features - To the Mama of a Child With a Disability Who Doesn't Always Believe in Herself https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1590682907611-XUVDDWZKPC094X8F11UQ/mighty.JPG Features - A Letter of Love and Thanks to My Healthy Son https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1590682910294-407CNTGSS2I0I5IZN97H/Different-Dream-Final-Logo.png Features - 5 Gifts Cystic Fibrosis Has Given Me https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1590682915868-R3DONV4JBY3A84NWMN5Q/cfwarrior.png Features - Painting Her in Color https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1590682959986-ZJO9F4ILUSQIXFW84D00/ND.JPG Features - Redefining Support for Parents of Children with Chronic Illness https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1590683702999-EJU0NGCBU0D6HNT4QJ9F/complex%2Bchild.jpg Features - Déjà Vu in the Time of COVID-19 https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1590683616702-E0Z8OZSURV10HVTL36XJ/Riley.jpg Features - Riley Mom Works to Help Other Parents https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1591898916426-PLAPVZ2SEIZ4WR41OD6I/Different-Dream-Final-Logo.png Features - Learning to Give Grace to Ourselves and to Our Children https://caregiverswell.com/our-contributors daily 0.75 2026-05-06 https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/f326de74-6a9b-4485-85f6-9ba86decd273/IMG_0645_Facetune_28-04-2022-14-54-24.jpg Our Contributors - Make it stand out Laura Spiegel - Founder and President https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1621351043289-JTSXMU9GST77CQFOEZCW/tulike+5.jpg Our Contributors - Make it stand out Tulika Prasad - Son lives with Autism https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1614874017527-ZKKYSLPMNKRN67FM8S1H/brittany%2Bgummere%2Bhead%2Bshot.jpg Our Contributors Brittany Gummere - Daughter lives with Phelan-McDermid Syndrome, Clinical Social Worker https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1614551683926-9X8M18RNRE9QA4QOWUBL/katie+v.jpg Our Contributors Katie Vescelus - Son survived Bilateral Retinoblastoma and lives with Blindness, Clinical Social Worker https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1614552157308-SJOR0CMAGH6PJKO1OPFZ/K-1%281%29.jpg Our Contributors Lani Knutson - Two children live with SEPN1/SELENON Related Myopathy Congenital Muscular Dystrophy https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1614552915434-HDRLOA60DK29Z3FYVC1O/lily+c+3.jpg Our Contributors Lily Collison - Son lives with Cerebral Palsy, Author of Pure Grit and Spastic Diplegia https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1615995154879-W05Y0MVYFKWG3K4VPUFP/sandy+4.jpg Our Contributors Sandy Davis - Son is a Philadelphia Chromosome Positive B-cell Acute Lymphoblastic Leukemia survivor https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1617369730571-8DZSW7HGT1O7YJAJRDYX/christine3.jpg Our Contributors Christine Ramsay - Son lives with Autism, Founder of Ignite Inclusion https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1614552254263-BILYGUSN2224VIJFBVEG/MVIMG_20191111_195036.jpg Our Contributors Shelby Brimley - Son lives with Primitive Myxoid Mesenchymal Tumor of Infancy https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1621351582273-84K7EBHFFOJQTW98EEVQ/jennifer+webber.jpg Our Contributors - Make it stand out Jennifer Webber - Two children live with Cystic Fibrosis, Psychologist https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1614553129462-367QAR26ALBCL6BO5MV4/julia+2.jpg Our Contributors Julia Everett - Daughter lives with Cystic Fibrosis, Registered Nurse https://caregiverswell.com/emotions-after-a-diagnosis daily 0.75 2026-03-18 https://caregiverswell.com/managing-stress daily 0.75 2021-12-14 https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/92b2b9d3-6ba0-44cf-b169-636f29aabd58/emotional+support+tools.jpg Managing Stress - want more tips for managing stress? I’ve partnered with several non-profit organizations to get resources that support emotional well-being in caregivers. What will work for you? https://caregiverswell.com/validating-our-feelings daily 0.75 2021-12-14 https://caregiverswell.com/wrestling-with-worries daily 0.75 2021-12-14 https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639242898873-0PUDVZTPSW66CPFTKQ9A/emotional%2Bsupport%2Btools.jpg Wrestling with Worries - want more tips for wrestling worry? I’ve partnered with several non-profit organizations to get resources that support emotional well-being in caregivers. What will work for you? https://caregiverswell.com/finding-joy daily 0.75 2021-12-14 https://caregiverswell.com/building-relationships daily 0.75 2021-12-14 https://caregiverswell.com/living-with-gratitude daily 0.75 2021-12-14 https://caregiverswell.com/understanding-grief daily 0.75 2026-02-15 https://images.squarespace-cdn.com/content/v1/5c0ffe41506fbebec5f67f5f/1639503087655-KLT6VTU9N3EXQXY0FOS8/IMG-1010%2B%25281%2529.jpg Understanding Grief - it’s okay to grieve. Several organizations provide resources that help caregivers understand and begin to recognize grief throughout their journey. 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